Lakes: swimming, fishing, leisure, pedal boats, sailing
They are numerous in the neighborhood of Saint Frajou.

1. Some are not equipped for swimming as the closest ones (2 km), those of Saint Frajou and Fabas, however you can do around walks about 2 hours to 2 ½ hours and fishing with a permit.
2. Other lakes are equipped for recreational and monitored swimming bases.
   • the closest are those of L'Isle en Dodon: 5 km, then Samatan: 17 km.
   • Lake of Gimone near Saint Blancard: 21 km; are available, pedal boats, rowing boats for "fishermen", spaces picnic - bowls - volleyball, sailing boats, children's games. You can also enjoy the beach supervised for free, and every day.
     paramotor school.
   • At Lake Saramon 28 km: sand beach, supervised swimming, slide, bikes, children games, snacks, refreshments ...
   • At The Lake Isle-Jourdain 40 km: recreational infrastrucure, lake of 24 ha. Sandy beach of 150 m, board, sailing, pedal boats, fishing. On the spot: refreshments, children's games, water slide on several tracks.
   • ake  Thoux St Cricq 52 km: beach lifeguard, board or sailing boat (sailing school), paddling, canoeing, volleyball and other sports such as mountain biking.
3. More precisely in Comminges, to swim, download the pdf: Pools and ponds in Comminges

Rivers: canoeing, kayaking, fishing, navigation
Calm waters and rough waters in mountain for calm or sportier sailing.

1. Sabaillan "Les Tourniquelles" 14 km (between Puymaurin and Samatan): canoeing and kayaking on the Save and the Gesse; see advertising 
2. Fishing in rivers, the Save, the Gesse the Gimone ... andand farer in the rivers of the Pyrenees.
3. River tourism on Baïse, from Condom
   Website: http://www.gascogne-navigation.com/
4. Antignac rafting on running water in Comminges : rafting, hot-dog, Air-boat, Hydrospeed, Canoë, Kayak.
   Website: http://www.antignac-rafting.com.

Forests and Parks: acrobatic or educational, adventure
Acrobranches, climbing, acrobatic ... and other entertainment for young and older people

1. Tepacap! Rieumes 30 km : unics sentations from 3 to 10 meters above the ground ....
   Website: http://www.tepacap.fr/rieumes/
2. Archéosite the Saint-Julien S / Garonne 34 km: Travel in the indomitable Gauls camp.
   Website: http://www.archeosite-gaulois.asso.fr/
3. Park Pavie 50 km: Le Vert en l'Air, acrobatic journey, acrobranche, hike (one way 50 km), the walks riding horse or pony ...
4. Sequoia Vertigo 66 km: Adventure Park, acrobatic in the trees and educational trails for the whole family in Ariege near the Haute-Garonne. 
   
   Website:  http://www.sequoia-vertigo.com 
5. Pyrenees-ho 70 km: Exceptional site of 13 hectares of trees, rocks and cliffs.
   
   Website: http://www.pyrenees-ho.com/.
6. In Pellefigue (32420), near Simorre, Andre Loubens and his wife are raising llamas and welcome visitors who wish to spend a day in nature.
   They provide you with a huge covered shelter with tables and chairs and all the necessary to make an outdoor barbecue.
   Everything is provided for parties and revelry, fridge to keep fresh the food and beverages any time hiking, sink, toilet, the necessary comfort is installed...
   Reservations: 06 08 58 60 13 or 05 62 65 42 07

The plains and hills: golf
The golf courses are well suited to our hilly landscape, the difficulty is increased.lf lovers will enjoy playing on undulating land in magnificent scenery with panoramic views.

1. Golf Château de Barbet in Lombez to 14 km: 9 holes, 3075 m, PAR 36.
2. Golf de Gascogne in Masseube to 30 km: 9 holes, 6130 m, PAR 72.
3. Golf Téoula in Plaisance du Touch 50 km: 18 holes, 5411 m, PAR 69.
4. Golf du Comminges in Montréjeau to 52 km: 9 holes, 2744 m, PAR 35.
5. Golf Lannemezan in Lannemezan to 52 km: 18 holes, 5800 m, PAR 70.
6. Golf d'Auch in Auch-Embat 57 km: 18 holes, 4682 m, PAR 68.
7. Golf du Château de Pallanne in Tillac to 65 km: 18 holes, 6341 m, PAR 72.

Hills and Mountains:  mountain biking, paragliding, hiking, hang gliding
The Pyrenees are approximately 1 hours drive from Saint Frajou.

1. Saint Blancard 21 km: Near the leisure Lake Gimone, Passion'Ailes offers introductory courses and advanced to the PPG.
    Website: http://www.passion-ailes.com/.
2. Luchon 84 km: Superbagnères in Luchon has the highest dop of 1200 meters of Pyrenees. This can only promote mountain biking and even paragliding, where the cable will have taken you on the Superbagnères area in less than 15 minutes. 
   Website: http://www.luchon.com.
   
3. The lift of Myrtilles Val Louron is one of the few lift High Pyrenees to operate the summer. On top, exceptional view over the plains and valleys surrounding the Aure and Louron and down, several options: walking, biking or paragliding, hang gliding ... The site of free flight of the Louron Valley is renowned as one of the most attractive of the Pyrenees, winter and summer. 
   Website: http://www.vallee-du-louron.com
4. Hiking in the mountains, along rivers and waterfalls, to arrive at the top to huge views over mountains and circuses, or succession of lakes as in photo, lakes of Boum on the hike from Hospice de France, near Luchon, to the port of Vénasque.